Eye Movement Desensitisation and Reprocessing (EMDR) Therapy Hi everyone. Eye movement desensitisation and reprocessing (EMDR) therapy is an important part of the mindfulness and somatic
Trauma affects the body by triggering a physical response. Recovery needs to include practices that heal the body and nervous system. The MASTR program treats
The effectiveness of each practice is supported by scientific studies, published in peer reviewed journals. This includes ancient practices, like mindfulness and yoga.