Author: mastr-admin

Music and Recovery

Hi everyone, For a number of years, I have noticed how much benefit many people I work with get from music. Many play instruments and

Group Trauma Processing

Group Trauma Processing: A group model using EMDR, EMDR 2.0 and Flash Hi everyone. In 2023 I presented at the Royal Australian and New Zealand

Glossary

A glossary of terms you may encounter on our website or in the program.

A focus on the body

Trauma affects the body by triggering a physical response. Recovery needs to include practices that heal the body and nervous system. The MASTR program treats

Practices based on science

The effectiveness of each practice is supported by scientific studies, published in peer reviewed journals. This includes ancient practices, like mindfulness and yoga.

A deep understanding of trauma

Trauma takes away power and choice. In the MASTR program, you are given choice every step of the way and safe spaces are created where